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4:1

אֲבָל תְּנָאֵי הַפְּרִישׁוּת הַמְיֻחֶדֶת כַּאֲשֶׁר אָמַר קְצָת הַחֲסִידִים,

- The marks of special abstinence
The marks of the special abstinence are as one of the pious declared:

- The marks of special abstinence
The marks of the special abstinence are as one of the pious declared:

4:2

הַפָּרוּשׁ,

The [genuine] ascetic:

The [genuine] ascetic:

4:3

צָהֳלָתוֹ בְּפָנָיו וְאֶבְלוֹ בְּלִבּוֹ.

* His joy is on his face, and his sorrow is in his heart.

* His joy is on his face, and his sorrow is in his heart.

4:4

לִבּוֹ רָחָב מְאֹד.

* His heart is exceedingly broad.

* His heart is exceedingly broad.

4:5

וְנַפְשׁוֹ שְׁפָלָה מְאֹד.

* His soul is exceedingly lowly.

* His soul is exceedingly lowly.

4:6

אֵינֶנּוּ נוֹטֵר.

* He does not bear a grudge.

* He does not bear a grudge.

4:7

וְלֹא חוֹמֵד.

* He does not covet.

* He does not covet.

4:8

וְלֹא מְסַפֵּר בִּגְנוּת.

* He does not speak negatively of anyone.

* He does not speak negatively of anyone.

4:9

וְלֹא מְדַבֵּר מֵאָדָם.

* He does not discuss anyone.

* He does not discuss anyone.

4:10

מוֹאֵס בַּגְּדֻלָּה.

* He abhors being honored.

* He abhors being honored.

4:11

וְשׂוֹנֵא הַשְּׂרָרָה.

* He hates dominion over others.

* He hates dominion over others.

4:12

מְיֻשָּׁב.

* He is calm and collected.

* He is calm and collected.

4:13

זַכְרָן.

* He remembers well.

* He remembers well.

4:14

מוֹדֶה.

* He admits the truth.

* He admits the truth.

4:15

רַב בֹּשֶׁת.

* Has much shame.

* Has much shame.

4:16

מְעַט נֶזֶק.

* Avoids damaging.

* Avoids damaging.

4:17

אִם יִשְׂחַק לֹא יַרְבֶּה.

* If he laughs, it will be little.

* If he laughs, it will be little.

4:18

וְאִם יִכְעַס לֹא יִתְקַצֵּף.

* If he becomes angry, he will not be wrathful.

* If he becomes angry, he will not be wrathful.

4:19

שָׂחֳקוֹ רֶוַח שְׂפָתַיִם,

* his laughter is a mere parting of the lips.

* his laughter is a mere parting of the lips.

4:20

וּשְׁאֵלָתוֹ לִלְמֹד.

* his asking is in learning.

* his asking is in learning.

4:21

חָכְמָתוֹ רַבָּה וְעַנְוָתוֹ גְּדוֹלָה.

* His wisdom is extensive and his humility is great.

* His wisdom is extensive and his humility is great.

4:22

הַסְכָּמָתוֹ חֲזָקָה.

* His resolve is strong.

* His resolve is strong.

4:23

לֹא יְמַהֵר וְלֹא יִסְכַּל.

* He is neither hasty nor foolish in his actions.

* He is neither hasty nor foolish in his actions.

4:24

מַחֲלָקְתּוֹ נָאָה וּתְשׁוּבָתוֹ נִכְבֶּדֶת.

* His arguing is polite, his reply is courteous.

* His arguing is polite, his reply is courteous.

4:25

צַדִּיק אִם יִכְעַס.

* He acts righteously when angry.

* He acts righteously when angry.

4:26

חוֹמֵל אִם יְבֻקַּשׁ.

* He is compassionate when entreated.

* He is compassionate when entreated.

4:27

יְדִידוּתוֹ זַכָּה.

* His friendship is sincere.

* His friendship is sincere.

4:28

וְאִסּוּרוֹ חָזָק.

* His resolution is strong.

* His resolution is strong.

4:29

וּבְרִיתוֹ נֶאֱמָנָה.

* His covenant is faithful.

* His covenant is faithful.

4:30

רוֹצֶה בְּדִין הַבּוֹרֵא.

* He desires in the judgment of the Creator.

* He desires in the judgment of the Creator.

4:31

מוֹשֵׁל בְּיִצְרוֹ.

* He rules over his evil inclination.

* He rules over his evil inclination.

4:32

לֹא יְדַבֵּר עָתָק עַל מִי שֶׁיַּזִּיקֵהוּ.

* He does not speak badly about one who harmed him.

* He does not speak badly about one who harmed him.

4:33

וְלֹא יִתְעַסֵּק בְּמָה שֶׁלֹּא יוֹעִילֵהוּ.

* He does not occupy himself with what is not useful.

* He does not occupy himself with what is not useful.

4:34

לֹא יִתְנַקֵּם לְאֵיד.

* He does not become joyful in the downfall of his enemy.

* He does not become joyful in the downfall of his enemy.

4:35

וְלֹא יִזְכֹּר לְאָדָם רָעָה.

* He does not remind to anyone a wrong which that person had done him.

* He does not remind to anyone a wrong which that person had done him.

4:36

מַשָּׂאוֹ קַל וְעֶזְרָתוֹ רַבָּה.

* He troubles others lightly but helps them much.

* He troubles others lightly but helps them much.

4:37

הוֹדָאָתוֹ רַבָּה בְּעֵת הָרָעָה.

* His gratitude is great at a time of bad.

* His gratitude is great at a time of bad.

4:38

וְסִבְלוֹ אָרֹךְ בְּעֵת הַנֶּזֶק.

* His bearing is patient at a time of financial loss.

* His bearing is patient at a time of financial loss.

4:39

אִם יִשְׁאֲלוּ מִמֶּנּוּ יִתֵּן וְאִם יַחְמְסוּ אוֹתוֹ יִמְחֹל.

* If he is asked from, he gives. If he is robbed, he will forgive.

* If he is asked from, he gives. If he is robbed, he will forgive.

4:40

וְאִם יִמְנְעוּ מִמֶּנּוּ יִתְנַדֵּב.

* If others refuse from him something, he will nevertheless volunteer.

* If others refuse from him something, he will nevertheless volunteer.

4:41

וְאִם יַרְחִיקוּהוּ יְקָרֵב.

* If they keep him at a distance, he will nevertheless bring them close (be friendly to them).

* If they keep him at a distance, he will nevertheless bring them close (be friendly to them).

4:42

רַךְ מֵחֶמְאָה וּמָתוֹק מִדְּבַשׁ.

* he is softer than butter, sweeter than honey.

* he is softer than butter, sweeter than honey.

4:43

מְצַוֶּה עַל הָאֱמֶת.

* He exhorts others to adhere to the truth.

* He exhorts others to adhere to the truth.

4:44

דּוֹבֵר צֶדֶק.

* He speaks righteously.

* He speaks righteously.

4:45

עוֹזֵב מַאֲוַיָּיו. מְצַפֶּה לְיוֹמוֹ.

* He relinquishes his desires, and looks forward to his final day.

* He relinquishes his desires, and looks forward to his final day.

4:46

אוֹמֵר וְעוֹשֶׂה.

* What he says, he does.

* What he says, he does.

4:47

חָכָם.

* He is wise.

* He is wise.

4:48

זָרִיז.

* He is energetic.

* He is energetic.

4:49

נַפְשׁוֹ יְקָרָה,

* His soul is noble.

* His soul is noble.

4:50

וּבְרִיתוֹ נָאָה.

* His covenant is agreeable.

* His covenant is agreeable.

4:51

גִּבּוֹר (ס״א נר מאיר) בָּאָרֶץ.

* He is powerful in the land.

* He is powerful in the land.

4:52

נִצּוֹל מִכָּל גְּנוּת.

* He is free of all that is blameworthy.

* He is free of all that is blameworthy.

4:53

עֶזְרָה לַדַּל וּתְשׁוּעָה לֶעָשׁוּק.

* He is a helper of the poor and a savior of the oppressed.

* He is a helper of the poor and a savior of the oppressed.

4:54

לֹא יַחְשֹׂף מִסְתּוֹר וְלֹא יְגַלֶּה סוֹד.

* He does not expose what is hidden nor reveal a secret.

* He does not expose what is hidden nor reveal a secret.

4:55

צָרוֹתָיו רַבּוֹת וּתְלוּנָתוֹ מְעוּטָה.

* His troubles are many, but his complaints are few.

* His troubles are many, but his complaints are few.

4:56

כְּשֶׁיִּרְאֶה טוֹב יִזְכְּרֶנּוּ וְאִם יִרְאֶה רַע יְכַסֶּנּוּ.

* If he sees good, he will mention it, if he sees bad, he will cover it.

* If he sees good, he will mention it, if he sees bad, he will cover it.

4:57

רָצוּי וְזַךְ.

* He is pleasing in his manners and pure in his heart.

* He is pleasing in his manners and pure in his heart.

4:58

חֶבְרָתוֹ שִׂמְחָה. הַרְחָקָתוֹ אֲנָחָה.

* His company is a joy, his absence, a cause for sorrow.

* His company is a joy, his absence, a cause for sorrow.

4:59

זִקְּקַתְהוּ הַחָכְמָה,

* Wisdom purges him.

* Wisdom purges him.

4:60

וְיִפַּתְהוּ הָעֲנָוָה.

* Humility has embellished him

* Humility has embellished him

4:61

מַזְכִּיר לַמַּשְׂכִּיל.

* He is a mentor to the wise.

* He is a mentor to the wise.

4:62

מְלַמֵּד לַסָּכָל.

* He is a teacher to the ignorant.

* He is a teacher to the ignorant.

4:63

כָּל מַעֲשֶׂה אֶצְלוֹ זַךְ מִמַּעֲשֵׂהוּ.

* Every act of others he considers purer than his.

* Every act of others he considers purer than his.

4:64

וְכָל נֶפֶשׁ בְּעֵינָיו יוֹתֵר בָּרָה מִנַּפְשׁוֹ.

* Every person he considers more pure than himself.

* Every person he considers more pure than himself.

4:65

יוֹדֵעַ אֶת מוּמוֹ.

* He is aware of his own lacking.

* He is aware of his own lacking.

4:66

זוֹכֵר אֶת עֲוֹנוֹ.

* He remembers his iniquity.

* He remembers his iniquity.

4:67

אוֹהֵב הָאֱלֹהִים. רוֹדֵף רְצוֹנוֹ.

* He loves G-d and chases to do His will.

* He loves G-d and chases to do His will.

4:68

לֹא יִנְקֹם לְנַפְשׁוֹ.

* He does not take revenge for any wrong done to him.

* He does not take revenge for any wrong done to him.

4:69

וְלֹא יַתְמִיד בְּקִצְפּוֹ.

* He does not keep his anger long.

* He does not keep his anger long.

4:70

חָבֵר לַמַּזְכִּירִים.

* His company is with those that remind him [of his duty to G-d].

* His company is with those that remind him [of his duty to G-d].

4:71

יוֹשֵׁב עִם הָעֲנִיִּים.

* He sits with the humble.

* He sits with the humble.

4:72

אוֹהֵב לְאַנְשֵׁי הַצֶּדֶק. נֶאֱמָן לְאַנְשֵׁי אֱמֶת.

* He loves men of righteousness, and is faithful to men of truth.

* He loves men of righteousness, and is faithful to men of truth.

4:73

עוֹזֵר לָרָשׁ. אָב לַיָּתוֹם. בַּעַל לָאַלְמָנָה. מְכַבֵּד הַדַּלִּים.

* He helps the poor, is a father to orphans and a protector to the widow, and shows respect to the needy.

* He helps the poor, is a father to orphans and a protector to the widow, and shows respect to the needy.

4:74

וּמִתְּנָאֶיהָ עוֹד קַבָּלַת כָּל חוֹבוֹת הַלְּבָבוֹת אֲשֶׁר זָכַרְנוּ מִמָּה שֶׁקָּדַם בַּסֵּפֶר הַזֶּה וְאֵינֶנִּי צָרִיךְ לִשְׁנוֹתָם שֶׁלֹּא יֶאֶרְכוּ לָנוּ הַדְּבָרִים בַּשַּׁעַר הַזֶּה, וְאַתָּה דַּע לָךְ:

To these marks (of a true ascetic) should be added that he undertakes all the duties of the heart we mentioned earlier in this book and which I do not need to repeat them so that this treatise does not become too lengthy. Take note for yourself.

To these marks (of a true ascetic) should be added that he undertakes all the duties of the heart we mentioned earlier in this book and which I do not need to repeat them so that this treatise does not become too lengthy. Take note for yourself.

Texts

  • Hebrew: Vocalized Edition · License: PD
  • English: Duties of the Heart, trans. Rabbi Yosef Sebag · License: CC-BY

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